Why am I tired all the time?

12. Eat plenty of whole, high-quality foods:

15. Always keep your house and workspace clean.

14. Stop smoking weed to fall asleep.

How can we become the best humans? How can we trust each other?

They don’t know why though.

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- Fruits

Can I use the LEG PRESS to build muscle?

7. Remove processed food from your diet.

- Honey

9. Avoid eating carbs early in the day.

Is there a stereotype that South Indians are physically strong and muscular compared to other regions of India?

Cheers!

Low energy is primarily associated with low T levels in men.

It's the main fuel source for your brain cells.

Can you describe your experience taking the AIPMT/NEET entrance exam? Did you feel nervous or afraid while entering the examination hall and writing the exam?

Your gut will thank you.

Your gut health is responsible for producing energy.

Note: Your body uses energy to digest food instead of recovering during sleep.

How did you cope when someone you love, dealing with hyper-independence and trauma, felt they needed space to heal alone? Were you able to support them without overstepping, and did you eventually reconnect? How did that journey unfold?

10. Incorporate breathwork in your morning routine.

11. Get your Testosterone levels checked.

It stops the production of melatonin — making it impossible to fall asleep.

If you’re an atheist, what would be your motive in spreading atheism, and why would you care what others believe?

1. Get natural sunlight as early as possible

13. Don't listen to sad music.

6. Reduce exposure to blue light in the evenings.

Why are girls supposed to have a stereotypical "hourglass" body shape, and why if you dont have an "hourglass" body shape you get treated differently? It doesnt make any sense to me.

8. Consume electrolytes after waking up.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

16. Don’t hang out with negative people.

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4. Drink at least 3l of water daily.

Listen to uplifting music.

Oxygen supplies energy to every cell in your body.

What is the reason behind some people referring to themselves as "nice guys" instead of simply being nice?

Hang out with people who motivate you.

- Fish & Poultry

98% of People Complain About Feeling Constantly Tired.

Why do narcissists avoid talking about the real issues?

2. Don’t drink coffee after 1 pm.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

3. Stop eating late at night

Are evolutionists giving evolution a bad name by claiming humans started off as shrews?

- Raw dairy

- Red meat

5. Lift weights or exercise 3-5x times a week.

How do I identify fake friends in life?